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・ List of football clubs in Italy by major honours won
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・ List of football clubs in Japan
・ List of football clubs in Jordan
・ List of food riots
・ List of food safety organisations
・ List of food trucks
・ List of Food Wars! episodes
・ List of food weeks
・ List of foodborne illness outbreaks
・ List of foodborne illness outbreaks by death toll
・ List of foodborne illness outbreaks in the United States
・ List of foods
・ List of foods and drinks named after places
・ List of foods by calorie
List of foods by protein content
・ List of foods made from maple
・ List of foods named after people
・ List of foods of the Southern United States
・ List of foods with religious symbolism
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・ List of football (soccer) sub-confederations
・ List of Football Academic All-America Team Members of the Year
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List of foods by protein content : ウィキペディア英語版
List of foods by protein content
Below is a list of protein content in foods, organised by food group and given in measurements of grams of protein per 100 grams of food portion. Most natural foods are composed largely of water. Reduction of water content has the greatest effect of increasing protein.
It is to be noted that not all protein is equally digestible. Protein Digestibility Corrected Amino Acid Score (PDCAAS) is a method of evaluating the protein quality based on the amino acid requirements of humans.
==Egg and dairy==
;Cheese
Protein content range: 7.0 to 40.8
* high scores: parmesan 34.99 to 40.79; gruyère 29.8; Edam 25; traditional cheddar 24.9 to 27.2
* average scores: Tempeh 19; camembert 19.8; processed cheddar 16.42 to 24.6
* low scores: feta 14.7; ricotta 11.26 to 11.39
;Whole chicken egg (organic)
10.62 to 13.63 (cooked)
;Milk and milk substitutes:
* Cow milk (fluid, raw or pasteurized) - 3.2 to 3.3
* Soy milk 5.1 to 7.5
* Goat milk 4.9 to 9.9
* Almond milk 1

抄文引用元・出典: フリー百科事典『 ウィキペディア(Wikipedia)
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